Atricles and information on diet, health and fitness, workout programs, bodybuilding, and more! the nutrifitness blog will keep you updated on fitness and nutrition bootcamps, health related e-books,etc. from the nutrifitness personal training web site.
Wednesday, August 29, 2007
Tuesday, August 28, 2007
Monday, August 20, 2007
Fitness Bootcamp Strategies,Marketing,Resources
Hi Everyone!
Welcome to all new subscribers! Please check the Archives where I have the lastest Newsletters listed for you http://www.ymlpr.net/pubarchive.php?NutriFitness
There is a lot of valuable information in the archived newsletters from marketing and equipment to freee.e resources and workouts. New Subscribers...Please check it out!
In this newsletter,as always I will continue to give you as many resources as I can to help you out and make this newsletter worth the read.
So check out below.......
Sure Victory Announcement: I was finally able to get the 2 Bonus Dvd's available for download! This means the
price of the Bootcamp Kit will not be increased! Plus,you can not only view online but burn them to dvd
or upload to ipod! I will warn you though,these are very large files.
This weeks Newsletter is short and to the point. The next edition will be coming soon.
Please,if you would like to see anything else just e-mail me and I will do my best to find and
add your suggestions..as you all know I answer all mail personally.(personal email address:
unitasj@aol.com -do not abuse it :)
In this newsletter :
- Fitness Marketing, Resources -
- PT Riches
- Private Label Rights-Fitness Pros
- Sure Victory Fitness Bootcamp Kit=Extra Bonuses
- Tesimonials
Fitness Marketing and Resources
1.Mega-Marketing for Fitness Professionals Manual PLUS over 20 ready to use marketing tools that you can start using immediately while you’re studying the Mega-Marketing for Fitness Professionals Manual and formulating your own marketing materials. . You can get it here :Mega Marketing
2.Free.e PT Cash Killers PDF http://www.georgettepann.com/pt-cash-killers.pdf
See PTRiches below
3. Personal Trainer IART-More Freee.e Stuff -Personal Trainer Certification Free Stuff
4. Check out this video page http://www.georgettepann.com/fitness-bootcamp/
Some of our Sure Victory owners have created some of the videos!
5.Personal Trainer Riches Check this out only if you want to learn to make
more money:) To discover how to quickly create an avalanche of new clients,and reach the upper income level as a personal trainer, simply
click on the link right away! http://georgettepann.com/ptriches
Fitness Infopreneur
If you’ve been considering developing your own fitness product, this is just the jump start you need. Alot of you were interested in Private Label Rights and they are included in this package. So check this out!http://georgettepann.com/privatelabelrights
Workouts
Get more fat loss workouts ==> http://georgettepann.com/bodyweight
The 6 Minute Circuits Workout for Women Workout Program
Don't forget, for tens of thousands workouts, go to workoutpass.
And when you signup for any site, you automatically have access to EVERY site in the workoutpass network, including all of Craig Ballantyne's workouts,Quatro Fitness..... And Both workouts are part of Sure Victory Bonus Kit!
Sure Victory Bootcamp Pro Version
Last chance for 2 Powerful Extra Bonuses when you invest in the Bootcamp Kit
These Bonuses are not on thefitnessbootcamp.com page They are on top of the 7 bonuses already included.
If you are thinking of investing in The Sure Victory Bootcamp Kit,,Get it now!
extra bonuses....Fit Marketing
+US Navy Seals Training Manual
Sure Victory Pro Bootcamp Kit includes the Sure Victory Bootcamp book, 2 Workout Video's and print manual,Plus 7 Bonuses.Check it out. http://thefitnessbootcamp.com Email me at (my personal email)unitasj@aol.com for extra bonuses after purchase. This is for subscribers only! (dvd's are now a downloadable product to eliminate price increase).
Sure Victory testimonials:
Georgette,Hello! Just an update from me in California to let you know about my very successful 1st Bootcamp which is currently in week 4 and I am starting another camp next week! I love the Sure Victory Boot Camp product I got from you a few months ago. It’s like the ultimate Boot Camp Bible…I’ve got it printed in color and bound, and I whip it out frequently as a resource (I have it printed twice so it’s handy). The audios are great too. I have a huge library of must-have MP3 files like yours that continue to provide insight and inspiration when I’m out and about. I highly recommend the Sure Victory product to anyone brand new or anyone who thinks they have enough know-how already, they surely need Sure Victory!!Thanks for keeping me informed with your monthly Fitness Bootcamp Strategies Newsletter, too.
Beth Middlekauff
www.bethmidfitness.com
What about commandeering a cash-cow of a career for less than a car payment?
You can if you buy Georgette Pan's Sure Victory like I did! Everything from assessments
to organizing, from exercises to execution it's all you'll need to put together winning and
profitable Bootcamps as soon as you turn the last page. Don't miss out on the easiest
raise you've ever earned, earn it by purchasing Sure Victory before she comes to her senses
and boosts the price. (the bonuses are really sweet too! don't wait!)"
- King Hoover - Host of FIT FOR A KING on SIRIUS Satellite Radio Channel 161
Hi Georgette
"I was more than surprised when I received my copy of Sure Victory. The material was easy to apply
and implement and I was able to begin programming two different 3x weekly Bootcamps right away.
The forms totally rock and make anyone seem like a Major veteran in just a few hours work, I can't thank you
enough for all your help. Thanks for putting together a great product that will help anyone make a lot more
money AND their clients a lot more fit. I was blown away by the bonuses too, I don't remember ever getting
so much for so little." - King Hoover- Host of FIT FOR A KING on SIRIUS Satellite Radio Channel 161
Hi Georgette,
If you're planning on starting a fitness camp Sure-Victory is an absolute must."
Thank you ...have a great week!
Georgette Pann BS,CSN,CPT,LPTA
http://bootcampfitnessworkouts.com
Author
Bootcamp Equipment: The TRX Suspension training systems allow users to use body weight to perform literally hundreds of exercise progressions for every body part and plane of motion; these can be used just about anywhere.
The TRX is my favorites check it out: http://bootcampfitnessworkouts.com
The LEBERT EQUALIZER Total Body Strengthener™targets the triceps, lower abs and back muscles like no other. Participants use their own body weight as resistance and decide what level is right for them.
To check out Equalizer click banner or go to http://www.easywebautomation.com/app/?af=575564
For more ideas and help setting up and running fitness camps check out the NEW:Sure Victory Bootcamp Pro Kit
Georgette Pann BS,LPTA,CPT,CSN http://thefitnessbootcamp.com
Saturday, August 11, 2007
Fitness Bootcamp Strategies,Marketing,Resources
Hi Everyone!
Welcome to all new subscribers! Please check the Archives where I have the lastest Newsletters listed for you http://www.ymlpr.com/pubarchive.php?NutriFitness
There is a lot of valuable information in the archived newsletters from marketing and equipment to freee.e resources and workouts. New Subscribers...Please check it out and help your business grow.
In this newsletter,as always I will continue to give you as many resources as I can to help you out and make this newsletter worth the read.
So check out below.......
Sure Victory Announcement: I was finally able to get the 2 Bonus Dvd's available for download! This means the
price of the Bootcamp Kit will not be increased! Plus,you can not only view online but burn them to dvd
or upload to ipod! I will warn you though,these are very large files.
In this newsletter :
- Fitness Marketing, Resources -6 Minute Circiuts
- 300 Workout for Woman
- Deck Workout
- Sure Victory Fitness Bootcamp Kit=Extra Bonuses
- Tesimonials
Fitness Marketing and Resources
1.Mega-Marketing for Fitness Professionals manual PLUS over 20 ready to use marketing tools that you can start using immediately while you’re studying the Mega-Marketing for Fitness Professionals Manual and formulating your own marketing materials.
You’ll have access to ‘plug and play’ marketing tools like:- Lead Generation Postcards
- Reactivation Letters
- JV Letters
- Press Releases
- Neighborhood ‘Farming’ Letters
- Referral Letters
- And several other ready to use tools…
*I own this product and recommend you get it as well...there are Bootcamp Marketing
tools included. You can get it here :Mega Marketing
2. 6 Minute Circuits- Here is a sample program from the 6 min. Circuit Program
click here for PDF. I you want the full program get it here: 6 minute circuits
3. Check out this video page I put together http://www.georgettepann.com/fitness-bootcamp/
Some of our Sure Victory owners have created some of the videos!
The Deck Workout
1. Grab a deck of cards.
2. Take out the 2, 3, 4, & 5 cards.
3. When you draw a 6 through 10 card, do an exercise of either
bodyweight crunches, push-ups, or leg raises for the number you get.
4. For Jacks, do a jump rope or Jumping Jacks for 20 seconds.
5. For Queens, do a DB/KB squat for 20 seconds (your choice of
weight)
6. For Kings, do a DB/KB Swing for 20 seconds (usually 11-12
swings will get you done in about 20 seconds.
7. For Aces, this is your Wild Card, and you can take your pick of
any exercise to do.
Simply start a stopwatch or keep an eye on a clock for 20 mintues.
300 Workout for Women
A woman with a moderate fitness level might try this
100 repetition workout (remember - minimize the
rest between sets):
5 bodyweight rows
15 bodyweight squats
5 pushups
50 jumping jacks
10 mountain climbers
10 lunges
5 bodyweight rows
Or for a more advanced workout, try this 150
repetition workout:
5 bodyweight rows
10 Bodyweight Sumo Squats
15 bodyweight squats
15 pushups (using regular and kneeling pushups)
50 jumping jacks
10 spiderman climbs
20 reverse lunges
25 bicycle crunches
You might even rest 5 minutes and try and go
through it again for 300 total repetitions.
And finally, here's a 150 repetition workout for an
advanced female fitness level:
15 bodyweight rows
25 bodyweight squats
15 pushups
50 jumping jacks
20 mountain climbers
10 close grip pushups
15 bodyweight rows
The 6 Minute Circuits Workout for Women Workout Program
.Get more fat loss workouts ==> http://georgettepann.com/bodyweight
Craig B membership siteTTMembers
Don't forget, for tens of thousands workouts, go to workoutpass.And when you signup for any site, you automatically have access to EVERY site in the workoutpass network, including all of Craig Ballantyne's workouts,Quatro Fitness..... And Both workouts are part of Sure Victory Bonus Kit!
Sure Victory Bootcamp Pro Version
Last chance for 2 Powerful Extra Bonuses when you invest in the Bootcamp Kit
If you are thinking of investing in The Sure Victory Bootcamp Kit,,Get it now!
extra bonuses...Fit Marketing
+US Navy Seals Training Manual
Sure Victory Pro Bootcamp Kit includes the Sure Victory Bootcamp book, 2 Workout Video's and print manual,Plus 7 Bonuses.Check it out. http://thefitnessbootcamp.com Email me at unitasj@aol.com for extra bonuses after purchase. This is for subscribers only! (dvd's are now a downloadable product to eliminate price increase).
Sure Victory testimonials:
Georgette,Hello! Just an update from me in California to let you know about my very successful 1st Bootcamp which is currently in week 4 and I am starting another camp next week! I love the Sure Victory Boot Camp product I got from you a few months ago. It’s like the ultimate Boot Camp Bible…I’ve got it printed in color and bound, and I whip it out frequently as a resource (I have it printed twice so it’s handy). The audios are great too. I have a huge library of must-have MP3 files like yours that continue to provide insight and inspiration when I’m out and about. I highly recommend the Sure Victory product to anyone brand new or anyone who thinks they have enough know-how already, they surely need Sure Victory!!Thanks for keeping me informed with your monthly Fitness Bootcamp Strategies Newsletter, too.
Beth Middlekauff
www.bethmidfitness.com
What about commandeering a cash-cow of a career for less than a car payment?
You can if you buy Georgette Pan's Sure Victory like I did! Everything from assessments
to organizing, from exercises to execution it's all you'll need to put together winning and
profitable Bootcamps as soon as you turn the last page. Don't miss out on the easiest
raise you've ever earned, earn it by purchasing Sure Victory before she comes to her senses
and boosts the price. (the bonuses are really sweet too! don't wait!)"
- King Hoover - Host of FIT FOR A KING on SIRIUS Satellite Radio Channel 161
Hi Georgette
"I was more than surprised when I received my copy of Sure Victory. The material was easy to apply
and implement and I was able to begin programming two different 3x weekly Bootcamps right away.
The forms totally rock and make anyone seem like a Major veteran in just a few hours work, I can't thank you
enough for all your help. Thanks for putting together a great product that will help anyone make a lot more
money AND their clients a lot more fit. I was blown away by the bonuses too, I don't remember ever getting
so much for so little." - King Hoover- Host of FIT FOR A KING on SIRIUS Satellite Radio Channel 161
Hi Georgette,
If you're planning on starting a fitness camp Sure-Victory is an absolute must."
Thank you ...have a great week!
Georgette Pann BS,CSN,CPT,LPTA
http://bootcampfitnessworkouts.com
Author
Bootcamp Equipment: The TRX Suspension training systems allow users to use body weight to perform literally hundreds of exercise progressions for every body part and plane of motion; these can be used just about anywhere.
The TRX is my favorites check it out: http://bootcampfitnessworkouts.com
The LEBERT EQUALIZER Total Body Strengthener™targets the triceps, lower abs and back muscles like no other. Participants use their own body weight as resistance and decide what level is right for them.
To check out Equalizer click banner or go to http://www.easywebautomation.com/app/?af=575564
For more ideas and help setting up and running fitness camps check out the NEW:Sure Victory Bootcamp Pro Kit
Georgette Pann BS,LPTA,CPT,CSN http://thefitnessbootcamp.com