The Fat Blasting Boot Camp Program was designed by Angie Schumacher, a Certified Personal Trainer and Fitness Bootcamp Inner Circle member,for her boot camp class in Colorado. She wanted to ensure that her members received a total body workout in just 30 minutes-3 times a week.
With the Fat Blasting Boot Camp Program, you will start out with 2 weeks of "Get Started" workouts that will get your body ready for the upcoming 12 weeks of workouts. Each workout is linked to a video demonstration that will show you how to correctly do each exercise.
The Fat Blasting Boot Camp Program consists of 3 circuits—Strength, Cardio and Core. You begin with the strength training, which includes 4 exercises that will hit every muscle in your body.
It is a solid program...check it out at http://tinyurl.com/68bzyr
If you can't get to NutriFitness Bootcamp..Do it at home!
No comments:
Post a Comment