Top 10 Reasons Diets Don't Work
Over $4 billion is spent by those who want to lose
weight every year on books, tapes, foods, programs,
diets, pills, herbs, shakes and who-knows-what-else.
Unfortunately, less than 5% of those who lose weight
actually keep it off for more than one year. In fact,
researchers are saying that it's easier to cure cancer
than it is to lose weight and keep it off for two years!
Here's why diets don't work.
Over $4 billion is spent by those who want to lose
weight every year on books, tapes, foods, programs,
diets, pills, herbs, shakes and who-knows-what-else.
Unfortunately, less than 5% of those who lose weight
actually keep it off for more than one year. In fact,
researchers are saying that it's easier to cure cancer
than it is to lose weight and keep it off for two years!
Here's why diets don't work.
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From NutriFitness: Check out our Healthy Lifestyle online meal plans designed by a Nutrition Professional at http://thenutrifitness.com
About the Submitter: Submitted by Gisele Guilbert,
MA in Counseling, who can be reached at giseleg@flash.net
MA in Counseling, who can be reached at giseleg@flash.net
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