Saturday, July 14, 2007

Fitness Bootcamp Strategies,Marketing,Resources

Hi Everyone!

Welcome to all new subscribers! Please check the Archives where I have the lastest Newsletters listed for you  http://www.ymlpr.net/pubarchive.php?NutriFitness

 

 There is a lot of valuable information in the archived newsletters from marketing and equipment to freee.e resources and workouts. New Subscribers...Please check it out and help your business grow.

 

  In this newsletter,as always I will continue to give you as many resources as I can to help you out and make this newsletter worth the read.

So check out below.......

 

In this newsletter :

         

  • Fitness Marketing 
  • Fitness Business Resources
  • Bodyweight Cardio
  •  Sure Victory Fitness Bootcamp Kit=This week's Extra Bonuses *scroll to bottom
  • bootcamp Equipment

Fitness Marketing  and Resources

 1.Mega-Marketing for Fitness Professionals manual PLUS over 20 ready to use marketing tools that you can start using immediately while you’re studying the Mega-Marketing for Fitness Professionals manual and formulating your own marketing materials.

You’ll have access to ‘plug and play’ marketing tools like:
  •     Lead Generation Postcards
  •     Reactivation Letters
  •          JV Letters
  •        Press Releases
  •         Neighborhood ‘Farming’ Letters
  •          Referral Letters
  •        And several other ready to use tools…

 *I own this product and recommend you get it as well...yes there are Bootcamp Marketing

 tools included. You can get it here :Mega Marketing

 

 2. Personal Trainers Toolbox  If you are interested in PLR,Marketing online,etc. This is a membership site

You can check it out PTToolbox or if you want to try it out for $1  PTtoolboxTrial

 3.Get Physical Therapy Referrals-you can still download it for
FRE.EE ($59 value):from  Kareem F. Samhouri, DPT, HFI
President/Owner Global Fitness LLC


http://physicaltherapyreferraltips.com  

http://physicaltherapyreferraltips.com/6partminicourse.htm  

4.Business Know How-Business Know-How  Free.e Small Business Newsletter
http://www.businessknowhow.com 

Practical strategies for growing businesses and careers

5.Fit Commerce

Personal Trainers Fight Obesity with Lessons from NutriFitness Boot Camp Book
NutriFitness joins the war on obesity with a new book which arms personal trainers and consumers with weapons to quickly burn fat and build muscle with proven effectiveness. The popularity and low overhead of boot camp fitness programs make them extremely profitable for fitness professionals…


  Bodyweight Cardio

Craig Ballantyne

Here's a beginner bodyweight circuit workout:

  • 2-Leg Hip Extension (15 reps)
  • 2-Leg Ball Curls (12 reps)
  • Wall Ball Squat (12 reps)
  • Kneeling Pushups (6-10 reps)
  • Stick-ups (8 reps)
  • Side Bridge (20 second hold per side)
  • Bird Dog (5 reps per side, holding the top position for 3 seconds)

Don't rest between exercises, but rest 1 minute at the end of the circuit. Repeat the circuit 1-3 times for a fitness-boosting, fat-blasting workout that will improve ability to do daily activities a thousand times better than any 20-minute session on the elliptical trainer.

Here's an intermediate bodyweight circuit workout:

  • Y-Squat x 15
  • Siff Squat x 20
  • Walking lunge x 12 per side
  • 1-Leg RDL x 6 per side
  • Decline Pushup x 12
  • Inverted Row OR Stickup x 12
  • Spiderman climbs x 15 per side
  • Ball Jackknife x 15
  • Close grip Pushups x 20
  • Side plank x 30 seconds

Don't rest between exercises, but rest 1 minute at the end of the circuit. Repeat the circuit 3-5 times for fat burning and even a little bit of muscle building.Get more fat loss workouts ==> http://georgettepann.com/bodyweight

 Craig B membership siteTTMembers

Don't forget, for tens of thousands workouts, go to workoutpass.

And when you signup for anysite, you automatically have access to EVERY site in the workoutpass network, including all of Craig Ballantyne's workouts,Quatro Fitness..... And Both workouts are part of Sure Victory Bonus Kit!

http://workoutpass.com/georg2?site=12


 

Sure Victory Bootcamp Pro Version

     

If you are thinking of investing in The Sure Victory Bootcamp Kit,,Get it now! This week's extra bonuses...Fit Marketing(large ebook),Seals Training Manual

 Sure Victory Pro Bootcamp Kit includes the Sure Victory Bootcamp book, 2 DVD's and print manual,Plus 7 Bonuses.Check it out. http://thefitnessbootcamp.com Email me at nutrifit@georgettepann.com for etra bonuses after purchase. This is for subscribers only! (Not only will you get all the bonuses ++ but I will be adding shipping charges in the near future for the DVD's and Print manual...right now shipping is on me although I am still trying to get the dvd's as a downloadable product to eliminate price increase.

Thank you ...have a great week!

Georgette Pann BS,CSN,CPT,LPTA

http://thefitnessbootcamp.com

http://bootcampfitnessworkouts.com  

Author

Sure Victory Fitness Bootcamp Kit


Here are just a few of the new Sure Victory testimonials:

Hi Georgette,

Thanks so very much for all the help. I finally started and everyone is thoroughly enjoying it! Thanks to you for giving me all the help!! Was a wee bit apprehensive in getting going but now  it's 'A' for AWAY!!
The e books are invaluable! Thanks so much especially the nutrition stuff as it's not my strong point.
Sharon Linde
HI Georgette,
"Wow, great content, 68 action packed pages! Sure-Victory saved me countless hours of research, and gave me dozens of ideas to be able to launch my own Fitness BootCamp with 20 paying recruits within 3 weeks! 

If you're planning on starting a fitness camp Sure-Victory is an absolute must."
-- Sammie Kennedy, Certified Personal Trainer & Kick-Ass Drill Instructor, www.BikiniBootyCamp.com

 

Bootcamp Equipment: The TRX Suspension training systems allow users to use body weight to perform literally hundreds of exercise progressions for every body part and plane of motion; these can be used just about anywhere.

The TRX is  my favorites check it out: http://bootcampfitnessworkouts.com  

 The LEBERT EQUALIZER Total Body Strengthener™targets the triceps, lower abs and back muscles like no other. Participants use their own body weight as resistance and decide what level is right for them. 

The Lebert Equalizer Total Body Strengthener   To check out Equalizer click banner or go to http://www.easywebautomation.com/app/?af=575564

 

For more ideas and help setting up and running fitness camps check out the NEW:Sure Victory Bootcamp Pro Kit

 


Georgette Pann BS,LPTA,CPT,CSN http://thefitnessbootcamp.com

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